# Inflow

ADHD coaching and CBT-based support in your pocket.

Inflow helps adults with ADHD build routines, understand symptoms and work through CBT exercises between appointments. Useful while you wait for an evaluation or after diagnosis.

Price: About $47.99/month or $199/year on the public pricing page (USD).. Site: https://www.getinflow.io/.

Also on the [web page](https://adhdevaluations.fyi/apps/inflow).